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The Manaslu region was not accessible to tourists until 1991, when it was officially opened, revealing its breathtaking peaks, stunning landscapes, and picturesque villages. Despite the increasing popularity of trekking in Nepal, many families in this region remain self-sufficient, growing their own food and trading surpluses with Tibetan traders or lower-altitude villages.

Currently, the Manaslu Circuit Trek offers one of the most authentic trekking experiences available. Unlike many other popular routes, it remains relatively untouched by modernization, with fewer Western influences and commercial establishments. While more well-known treks feature modern products and tea houses along the trails, the Manaslu Circuit still retains its raw, unspoiled charm.

As the eighth-highest peak in the world, Manaslu is drawing increasing numbers of trekkers. However, its growing fame has yet to negatively impact the region. The trek remains a true tea house trek, offering an immersive experience in traditional Nepali culture.

The scenery along the Manaslu Circuit is comparable to the Annapurna Circuit, but with far fewer crowds and fewer man-made structures. To put things into perspective, while the Annapurna Circuit sees around 160,000 trekkers annually, only about 2,000 people embark on the Manaslu Circuit each year.

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Highlights

  • The trek begins in lush lowland areas with terraced fields and subtropical forests before ascending into alpine terrain and glacial valleys, showcasing the biodiversity of the Manaslu Conservation Area.
  • The region is inhabited by diverse ethnic groups, including the Gurungs, Tamangs, and Tibetans. Trekking through traditional villages like Soti Khola, Samagaon, and Samdo provides opportunities to interact with locals, learn about their customs, and visit ancient monasteries and Buddhist shrines.
  • The trek includes a visit to Manaslu Base Camp (4,700m), nestled at the foot of the towering Manaslu Glacier. The base camp offers breathtaking views of Mount Manaslu and its surrounding peaks.
  • Trekkers pass by Birendra Tal, a serene alpine lake surrounded by snow-capped peaks. Nearby, the Pungyen Gompa monastery offers panoramic views of the Himalayan landscape.
  • The journey reaches its pinnacle at Larkya La Pass (5,160m), the highest point on the circuit, offering stunning views of the Himalayas.
  • Unlike more popular trekking routes, the Manaslu Circuit remains relatively untouched and uncrowded, providing a sense of solitude and tranquility in the Himalayas.
  • Completing the Manaslu Circuit trek is a significant achievement, instilling a deep sense of pride and accomplishment.

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Details

  • Duration: 15 days
  • Maximum Altitude: 5,160m at Larkya La Pass
  • Minimum Group Size: 2 Pax
  • Best Season: October-December / March-May
  • Accommodation: 4 nights in hotels, 11 nights in tea houses
  • Transportation: Bus/Van/Jeep
  • Trekking Days: 11 days
  • Starting Price: USD 1,290 per person (for 2-5 people)
  • Physical Rating: **** (Challenging)

Cost

  • 1 Pax: Not Allowed
  • 2-5 Pax: USD 1,290 per person
  • 6-10 Pax: USD 1,210 per person
  • Single Supplement: USD 260
  • Note: Above rates include a 10% margin.

Despite being less frequented

The trail is one of the best-marked trekking routes in Nepal, ensuring a safe and enjoyable journey for all trekkers.
Our Manaslu Circuit Trek package is designed to offer the best value and experience. We guarantee that by the end of the trek, you will leave feeling fulfilled and satisfied. Let’s explore what this incredible journey entails.

  1. Day 1

    Arrival in Kathmandu, airport pickup, hotel check-in, rest. (Meal: Welcome Dinner)

  2. Day 2

    Drive from Kathmandu to Arughat, trek to Soti Khola (730m). (Meal: B/L/D)

  3. Day 3

    Trek from Soti Khola to Machha Khola (890m), approx. 5 hours. (Meal: B/L/D)

  4. Day 4

    Trek from Machha Khola to Jagat (1,300m), approx. 6 hours. (Meal: B/L/D)

  5. Day 5

    Trek from Jagat to Deng (1,860m), approx. 7 hours. (Meal: B/L/D)

  6. Day 6

    Trek from Deng to Namrung (2,660m), approx. 7 hours. (Meal: B/L/D)

  7. Day 7

    Trek from Namrung to Lho (3,180m), approx. 5 hours. (Meal: B/L/D)

  8. Day 8

    Trek from Lho to Samagaun (3,530m), approx. 5 hours. (Meal: B/L/D)

  9. Day 9

    Rest day in Samagaun, optional visit to Manaslu Base Camp. (Meal: B/L/D)

  10. Day 10

    Trek from Samagaun to Dharamsala (4,480m) via Samdo. (Meal: B/L/D)

  11. Day 11

    Trek from Dharamsala to Bhimtang (3,720m) via Larkya La Pass (5,160m). (Meal: B/L/D)

  12. Day 12

    Trek from Bhimtang to Dharapani (1,910m), approx. 7 hours. (Meal: B/L/D)

  13. Day 13

    Drive from Dharapani to Besisahar, approx. 6 hours. (Meal: B)

  14. Day 14

    Drive from Besisahar to Kathmandu, hotel check-in. (Meal: B)

  15. Day 15

    Departure, transfer to the airport. (Meal: B)